Archive for the ‘Health’ Category

Reasons Why We Can’t Lose Weight

There are a variety of nutritional, health and lifestyle components that cause weight gain or stubborn weight loss. Here are 10 little known reasons why we gain weight or keep it on, apart from the calories in/calories out theory.

Where America Stands on Obesity

An insightful look at the obesity epidemic in America, its implications on our health care system and the surprising rise in obesity we’re seeing in young people.

How to Repair the Damage from Holiday Indulgences

The Thanksgiving, Christmas, New Years blitz may be fun and merry, but it can take a toll on our face, health and figure. Here’s what you can do to remedy the damage done by holiday indulgences.