<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Detox.FM Health &#124; How to Detox &#124; Detox Recipes &#124; Detox Tips</title>
	<atom:link href="http://detox.fm/feed/" rel="self" type="application/rss+xml" />
	<link>http://detox.fm</link>
	<description></description>
	<lastBuildDate>Sun, 07 Feb 2010 23:29:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Reasons Why We Can&#8217;t Lose Weight</title>
		<link>http://detox.fm/why-we-cant-lose-weight/</link>
		<comments>http://detox.fm/why-we-cant-lose-weight/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:00:00 +0000</pubDate>
		<dc:creator>Lynn B.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=94</guid>
		<description><![CDATA[There are a variety of nutritional, health and lifestyle components that cause weight gain or stubborn weight loss. Here are 10 little known reasons why we gain weight or keep it on, apart from the calories in/calories out theory.]]></description>
		<wfw:commentRss>http://detox.fm/why-we-cant-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where America Stands on Obesity</title>
		<link>http://detox.fm/where-america-stands-on-obesity/</link>
		<comments>http://detox.fm/where-america-stands-on-obesity/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:56:19 +0000</pubDate>
		<dc:creator>Lynn B.</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[child health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=277</guid>
		<description><![CDATA[An insightful look at the obesity epidemic in America, its implications on our health care system and the surprising rise in obesity we're seeing in young people. ]]></description>
		<wfw:commentRss>http://detox.fm/where-america-stands-on-obesity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Repair the Damage from Holiday Indulgences</title>
		<link>http://detox.fm/cure-bloating-puffy-eyes/</link>
		<comments>http://detox.fm/cure-bloating-puffy-eyes/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 17:41:14 +0000</pubDate>
		<dc:creator>Mallory P.</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[lemon detox]]></category>
		<category><![CDATA[toxic stuff]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=274</guid>
		<description><![CDATA[The Thanksgiving, Christmas, New Years blitz may be fun and merry, but it can take a toll on our face, health and figure. Here's what you can do to remedy the damage done by holiday indulgences.]]></description>
		<wfw:commentRss>http://detox.fm/cure-bloating-puffy-eyes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Tips to Raise Your Metabolism</title>
		<link>http://detox.fm/5-tips-to-raise-your-metabolism/</link>
		<comments>http://detox.fm/5-tips-to-raise-your-metabolism/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:17:23 +0000</pubDate>
		<dc:creator>Katie C.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=271</guid>
		<description><![CDATA[Increasing your metabolism is a important factor of long term weight loss. Following these suggestions will improve your metabolic rate and support your weight loss efforts, including rapid weight loss.]]></description>
		<wfw:commentRss>http://detox.fm/5-tips-to-raise-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Fats, Bad Fats: Which are Which?</title>
		<link>http://detox.fm/good-fats-bad-fats/</link>
		<comments>http://detox.fm/good-fats-bad-fats/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:00:00 +0000</pubDate>
		<dc:creator>Lynn B.</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=266</guid>
		<description><![CDATA[According to the Harvard School of Medicine, the type of fat we eat plays a more profound role in our health than  the entire amount of fat we eat. "Good fats" (monounsaturated and polyunsaturated fats) are really essential for us and trim our risk for disease. The so-called "bad fats" (saturated and trans fats) can provoke our chances for disease and contribute to weight gain. What's crucial to understand is that some fat is necessary in our diet, and a proper diet includes a reasonable amount of good fats and a very small amount of bad fat, if any at all.]]></description>
		<wfw:commentRss>http://detox.fm/good-fats-bad-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Clear Dangers of BPA Plastic</title>
		<link>http://detox.fm/dangers-of-bpa-plastic/</link>
		<comments>http://detox.fm/dangers-of-bpa-plastic/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:36:12 +0000</pubDate>
		<dc:creator>Mallory P.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[toxic stuff]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=9</guid>
		<description><![CDATA[


You probably know about the dangers of BPA plastic commonly found in water bottles, but did you know that BPA plastic is found in our canned goods as well?
Although it’s a trace amount, the thin layer of BPA that lines your soda can is 25 times higher than the dose known to cause birth defects [...]]]></description>
		<wfw:commentRss>http://detox.fm/dangers-of-bpa-plastic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Epsom Salt Detox Therapy</title>
		<link>http://detox.fm/epsom-salt-detox-therapy/</link>
		<comments>http://detox.fm/epsom-salt-detox-therapy/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:32:07 +0000</pubDate>
		<dc:creator>Lynn B.</dc:creator>
				<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[Therapies]]></category>
		<category><![CDATA[Detox]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=5</guid>
		<description><![CDATA[Epsom salts can draw toxins out of your body. Here's a recipe for a therapeutic Epsom Salt bath.]]></description>
		<wfw:commentRss>http://detox.fm/epsom-salt-detox-therapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Eat More Not Less Diet</title>
		<link>http://detox.fm/the-eat-more-not-less-diet/</link>
		<comments>http://detox.fm/the-eat-more-not-less-diet/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 16:20:10 +0000</pubDate>
		<dc:creator>Katie C.</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=87</guid>
		<description><![CDATA[We're not kidding! You don't have to starve to lose weight. In fact, if you're trying to starve yourself, you are doomed to fail. Weight gain and weight loss is more about the quality of food you eat, and less about the amount you eat.]]></description>
		<wfw:commentRss>http://detox.fm/the-eat-more-not-less-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Recognizing Swine Flu Symptoms in Children</title>
		<link>http://detox.fm/swine-flu-symptoms-in-children/</link>
		<comments>http://detox.fm/swine-flu-symptoms-in-children/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 16:43:06 +0000</pubDate>
		<dc:creator>Katie C.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[child health]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[flu prevention]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=18</guid>
		<description><![CDATA[How to recognize swine flu symptoms in children. Symptoms can come on suddenly, so don't wait to seek medical attention if your child has any of these symptoms.]]></description>
		<wfw:commentRss>http://detox.fm/swine-flu-symptoms-in-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Protect Yourself From the Swine Flu</title>
		<link>http://detox.fm/how-to-protect-yourself-from-the-swine-flu/</link>
		<comments>http://detox.fm/how-to-protect-yourself-from-the-swine-flu/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:29:28 +0000</pubDate>
		<dc:creator>Katie C.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[flu prevention]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://detox.fm/?p=7</guid>
		<description><![CDATA[Here&#8217;s what Dr. Joe Bresee, with the CDC Influenza Division, has to say about the swine flu outbreak and how you can protect yourself:
[display_podcast]
.
Recognize the Symptoms

Fever
Cough
 Sore throat
 Body aches
 Headache
 Chills
 Fatigue
 Diarrhea

News reports say to watch out for symptoms which include a fever of more than 100 degrees, body aches, coughing, a sore [...]]]></description>
		<wfw:commentRss>http://detox.fm/how-to-protect-yourself-from-the-swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
