While it’s true that the seasonal body detox is a very good idea that should be acted on by most all of us, more important is cleaning up our daily routine. A better idea than the seasonal body detoxification program is a detox lifestyle, where you prevent as much as possible the need for a complete detox program. Here are some simple tips for creating a detox lifestyle for yourself.
Posts Tagged ‘easy detox’
An Ultra-simple, Ultra-safe 2 Day Detox
April 2nd, 2009 by Lynn B.
Rapid detox methods or week-long body cleansing programs can be hard on the body. You can avoid unpleasant side effects and possible harm by doing a monthly weekend detox rather than doing long body detox programs several times a year.The easiest and healthiest way to do a weekend body detox is a fresh fruit and [...]
Sweating Your Way to Better Health
December 19th, 2008 by Katie C.
Saunas are a wonderful way to foster your body’s detoxification processes. Sweating therapy reduces fat stores quickly, releasing these poisons for excretion through the stimulation of receptors in the fat.
